About Eve

Yoga Therapy

Yoga therapy is a breath-centered practice created for individual needs. This transformative healing yoga addresses the whole person. Treatment protocol is based on a person's age, body type, lifestyle, diet, physical and emotional landscape.

Primary tools are breathing techniques, movement (usually gentle), sound, visualization and active meditation.

Relationship is key to healing. The heart exchange between teacher and student is vital.

Therapeutic yoga is taught one to one, in the tradition originally conveyed for hundreds of years. My healing yoga training is based on Indian subtle anatomy internal energy dynamics from the KYM lineage (Krishnamacharya Yoga Mandiram in Chennai, India). It expands beyond the Physical Therapy approach, found most often in Western therapeutic yoga.

Most effective results happen by doing a properly designed yoga practice daily. (usually 20-40 min in length). The daily repetition establishes new patterns of energy in mind and body. Changes are often noticed in 90 day cycles. By creation of these new pathways, balance and a sense of well-being emerges on all levels. New positive life choices become easier. Gifts of health, insight and clarity are gained.

Sattva is the state of being clear, calm and alert. The goal of yoga is one-pointed focus. Healing Yoga can create a daily experience of sattva, the result of one pointed focus. In this state we are free from suffering and healing happens.

Yoga Therapy can assist:

Heart: high or low blood pressure, reduce cholesterol, prevention/recovery heart attack or stroke
Weight loss: lose weight & maintain
Hormonal Balance: thyroid regulation; hypothyroid, hyperthyroid, PMS
Blood Sugar Regulation: diabetes, hypoglycemia, hyperglycemia
Mental Health: depression, anxiety, addictions, psychosis, ADD, ADHD
Digestive/intestinal: acid reflux, ulcers, IBS, Crohn’s, candida, constipation, diarrhea
Joints: osteoarthritis, rheumatoid arthritis
Structural: back pain/stiffness, neck & shoulders, frozen shoulder, hips, knees, ankle & foot issues, carpel tunnel
Sleep: alleviate insomnia; get to sleep, stay asleep
Female: PMS, fertility, menopause, pre/post natal, fibroids, ovarian cysts, breast cancer prep/recovery
Lungs: asthma, stop smoking, COPD, bronchitis, emphysema
Autoimmune: lupus, fibromyalgia, chronic fatigue
Headaches: tension, migraine
Allergies/Sinus
Skin: eczema, psoriasis
 Liver Problems
Nervous System: seizures, epilepsy, Parkinson’s, MS
Pre/Post Cancer Recovery: strengthen, detoxify
 Osteoporosis
Circulatory: varicose veins, blood stagnation
Male: impotence, fertility
 Pre/Post Surgery 

C-IAYT Certified International Association of Yoga Therapists; Yoga Alliance RYT-500

200 hours Yoga Teacher training (Max Strom)
400 hours Certified Yoga Therapist training:
 Loyola Marymount University
(Yoga RX)
 Tensegrity Yoga Therapy
(Sherry Brourman, P.T. E-RYT 500)
500 hours Healing Yoga Institute, Certified Krishnamacharya Teacher (Amy Wheeler, PhD)
200 hours Therapeutic Yoga medical case studies and private mentoring (Amy Wheeler, PhD)


"After completing a very difficult year of surgery, chemotherapy, and radiation, I sought out Eve's help to rebuild my body. She did a lot more than that. She worked magic with her massage techniques, dietary counseling and herbal remedies. Her simple yoga instructions allowed me to slowly regain my strength, energy and spiritual balance. Today, I can confidently say I feel like myself again, and I don't believe I could have gotten through those first few challenging months without Eve's constant help and support."
– Kacy DeMicco
Author, Los Angeles

© 2019 Short & Sweet®, LLC. All Rights Reserved. Site by Namaste Interactive